
Do you love the McDonald’s Egg White Delight but want to make it at home with healthier ingredients? If so, you are in luck! In this blog post, I will show you 5 best ways to make homemade McDonald’s Egg White Delight at home along with ingredients and their benefits. You will also learn the answers to some of the most common questions about this delicious breakfast sandwich.
What is the Egg White Delight at McDonald’s?
The Egg White Delight is a breakfast sandwich that consists of an English muffin, egg whites, Canadian bacon, and white cheddar cheese. It is a lighter version of the McDonald’s Egg McMuffin as it features egg whites instead of the whole egg and lean Canadian bacon instead of the regular bacon. It has 250 calories, 18 grams of protein, 7 grams of fat, and 29 grams of carbs.
Why should you make it at home?
Making your own Egg White Delight at home has many benefits. You can:
- Save money by using ingredients you already have in your kitchen
- Control the quality and quantity of the ingredients
- Customize the sandwich to your taste and preferences
- Enjoy a fresh and hot breakfast anytime you want
5 Best Ways to Make Homemade McDonald’s Egg White Delight at Home
Here are 5 easy and delicious ways to make your own Egg White Delight at home. You will need some basic ingredients such as egg whites, Canadian bacon, cheese, and English muffins. You can also add some optional ingredients such as spinach, avocado, tomato, or salsa for extra flavor and nutrition.
1. Classic Egg White Delight
This is the simplest and most authentic way to recreate the McDonald’s Egg White Delight at home. All you need to do is:
- Toast an English muffin until golden and crisp
- Cook a slice of Canadian bacon in a small skillet over medium heat until lightly browned
- Whisk two egg whites in a small bowl and season with salt and pepper
- Spray a microwave-safe bowl with cooking spray and pour in the egg whites
- Microwave for about 90 seconds or until cooked through
- Place a slice of white cheddar cheese on top of the egg whites and microwave for another 15 seconds or until melted
- Assemble the sandwich by placing the egg and cheese on the bottom half of the English muffin, then adding the Canadian bacon, and covering with the top half of the English muffin
Enjoy your classic Egg White Delight with some fresh fruit or juice on the side.
2. Spinach and Tomato Egg White Delight
This is a great way to add some veggies and antioxidants to your breakfast sandwich. To make this variation, you will need to:
- Toast an English muffin until golden and crisp
- Cook a slice of Canadian bacon in a small skillet over medium heat until lightly browned
- Whisk two egg whites in a small bowl and season with salt and pepper
- Spray a microwave-safe bowl with cooking spray and pour in the egg whites
- Microwave for about 90 seconds or until cooked through
- Place a slice of white cheddar cheese on top of the egg whites and microwave for another 15 seconds or until melted
- Assemble the sandwich by placing some fresh spinach leaves on the bottom half of the English muffin, then adding the egg and cheese, then topping with some sliced cherry tomatoes, and covering with the top half of the English muffin
Enjoy your spinach and tomato Egg White Delight with some yogurt or milk on the side.
3. Avocado and Salsa Egg White Delight
This is a fun and flavorful way to spice up your breakfast sandwich. To make this variation, you will need to:
- Toast an English muffin until golden and crisp
- Cook a slice of Canadian bacon in a small skillet over medium heat until lightly browned
- Whisk two egg whites in a small bowl and season with salt and pepper
- Spray a microwave-safe bowl with cooking spray and pour in the egg whites
- Microwave for about 90 seconds or until cooked through
- Place a slice of white cheddar cheese on top of the egg whites and microwave for another 15 seconds or until melted
- Assemble the sandwich by spreading some mashed avocado on the bottom half of the English muffin, then adding the egg and cheese, then spooning some salsa on top, and covering with the top half of the English muffin
Enjoy your avocado and salsa Egg White Delight with some tortilla chips or cornbread on the side.

4. Ham and Swiss Egg White Delight
This is a classic and satisfying way to make your breakfast sandwich. To make this variation, you will need to:
- Toast an English muffin until golden and crisp
- Cook a slice of ham in a small skillet over medium heat until lightly browned
- Whisk two egg whites in a small bowl and season with salt and pepper
- Spray a microwave-safe bowl with cooking spray and pour in the egg whites
- Microwave for about 90 seconds or until cooked through
- Place a slice of Swiss cheese on top of the egg whites and microwave for another 15 seconds or until melted
- Assemble the sandwich by placing the ham on the bottom half of the English muffin, then adding the egg and cheese, then covering with the top half of the English muffin
Enjoy your ham and Swiss Egg White Delight with some coffee or tea on the side.
5. Turkey Bacon and Cheddar Egg White Delight
This is a leaner and cheesier way to make your breakfast sandwich. To make this variation, you will need to:
- Toast an English muffin until golden and crisp
- Cook two slices of turkey bacon in a small skillet over medium heat until crisp
- Whisk two egg whites in a small bowl and season with salt and pepper
- Spray a microwave-safe bowl with cooking spray and pour in the egg whites
- Microwave for about 90 seconds or until cooked through
- Place two slices of cheddar cheese on top of the egg whites and microwave for another 15 seconds or until melted
- Assemble the sandwich by placing one slice of turkey bacon on each half of the English muffin, then adding the egg and cheese in between
Enjoy your turkey bacon and cheddar Egg White Delight with some orange juice or water on the side.
Top Five Questions About McDonald’s Egg White Delight
Here are some of the most frequently asked questions about this popular breakfast sandwich along with their answers:
Q: How many calories are in an Egg White Delight?
A: An Egg White Delight has 250 calories per serving.
Q: How much protein is in an Egg White Delight?
A: An Egg White Delight has 18 grams of protein per serving.
Q: How much fat is in an Egg White Delight?
A: An Egg White Delight has 7 grams of fat per serving.
Q: How much sodium is in an Egg White Delight?
A: An Egg White Delight has 770 milligrams of sodium per serving.
Q: How much fiber is in an Egg White Delight?
A: An Egg White Delight has 4 grams of fiber per serving.
Conclusion
The McDonald’s Egg White Delight is a delicious and nutritious breakfast sandwich that you can easily make at home with simple ingredients. You can also customize it to your liking by adding different toppings or using different types of bread. Try these 5 best ways to make homemade McDonald’s Egg White Delight at home today!
About the Author
This article was written by Zahid Ameen:
Zahid has a passion for helping people achieve their health and wellness goals through natural and holistic approaches. He has been writing about health topics for over 10 years and has contributed to various online publications.
For more articles visit Infovian blog
Leave a Reply
Your email address will not be published. Required fields are marked *